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Bracing for the cold – and a comfort zone expansion
Just a bunch of pansies. (They are actually quite a hardy plant, so why the pejorative?) Photo by KitAy on Flickr I’m a bit of a cold pansy, I admit it. Actually, pansies are tougher than I am in the...
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How to Breathe – What I Learned at the Yoga and Climbing Retreat
Breathe, by reway2007, on Flickr In my earlier entry, Catching the Run-off, I mentioned small, obtainable goals, such as the ones listed in 40 Tips for a Better Life. My problem appears to be that I...
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Head Fake from Bikram – Staying in the Room
So far, I’ve blogged a fair bit about my passion for climbing and what it’s taught me. However, one of my first real head-fake lessons came from Bikram yoga. Bikram is a series of 26 yoga postures and...
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What to do when enthusiasm leaks out a torn back muscle…
When I came up with the framework for What Makes You Come Alive, I was looking forward to an autumn filled with rock climbing and connecting with old friends. And then…my back, which had been sore for...
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